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Wendydashner
Journal
06 Mar 12
Wendydashner's Journal, 06 March 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 06 March 2012
178.4 lb
Lost so far:
33.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2012:
1330 kcal
Fat: 55.26g | Prot: 54.23g | Carb: 154.89g.
Breakfast:
Salt & Vinegar Potato Crisps.
Lunch:
Light & Fit Yogurt.
Dinner:
stuffed cabbage.
Snacks/Other:
thin mint.
more...
1980 kcal
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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