Weigh In record (no journal entry) for 05 March 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2012:
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2461 kcal
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Fat: 165.43g | Prot: 169.19g | Carb: 70.56g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: Mayonnaise Packet, Caesar Salad Dressing, White Meat Chicken Spread, Roast Beef Spread. Dinner: Sweet Potatoes, Bruschetta Italian Dressing, Romaine Lettuce, Pork Loin (Tenderloin). Snacks/Other: Klondikek Low Carb Bar, Manzanilla Olives, Smoky Swiss-n-Cheddar Cheese, Original Summer Sausage, Dry Roasted Mixed Nuts. more...
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3529 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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