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Getting closer and closer...
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197.8 lb
Lost so far: 62.7 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1365 kcal
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Fat: 59.98g | Prot: 59.12g | Carb: 155.84g.
Lunch: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Dinner: Sardines in Spring Water, Hearty Minestrone Soup. Snacks/Other: Sweet or Dark Chocolate, Gjetost Cheese, Apple Jalapeno Jelly, Nonfat Signature Hot Chocolate (Tall), Truffles, White Bread, Dark Chocolate Speculoos Bar. more...
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2889 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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losing 2.1 lb a week
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