Weigh In record (no journal entry) for 05 March 2012
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171.2 lb
Lost so far: 0.8 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2012:
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772 kcal
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Fat: 30.78g | Prot: 20.37g | Carb: 107.39g.
Breakfast: Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt, frozen mango, Cream Brule creamer, coffee. Lunch: tangerine, diet coke, Hearty Cabbage Soup Low Fat (Large). Dinner: mashed potatoes. Snacks/Other: carrots, sweet potato chips, pork steak. more...
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2683 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 1.6 lb a week
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