peisker-blumec's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
162.0 lb Lost so far: 3.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
603 kcal Fat: 6.61g | Prot: 17.59g | Carb: 122.27g.   Breakfast: cheerios, cheerios, 1 tsp sugar, coffe, orange juce, half and half. Lunch: lean cuisine chicken teriyaki stir fry. Snacks/Other: apple. more...
losing 2.3 lb a week

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