Weigh In record (no journal entry) for 29 May 2017
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226.9 lb
Lost so far: 33.1 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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2299 kcal
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Fat: 94.58g | Prot: 114.29g | Carb: 255.30g.
Breakfast: Pineapple Juice Unsweetened, Apple Cider Vinegar, Clover Honey, Reddiegg, Diced Onion, Green Tea, Bacon Bits, 100 Calorie Snack Pack, Sweet Red Peppers. Lunch: Wienerschnitzel French Fries (Regular), Wienerschnitzel Original Plain Hot Dog on a Standard Bun, Pineapple Juice Unsweetened, Apple Cider Vinegar, Clover Honey. Dinner: Beef Steak, Parkay Spray Butter, Brussels Sprouts, Pineapple Juice Unsweetened, Apple Cider Vinegar, Clover Honey. Snacks/Other: Klondike No Sugar Added Vanilla. more...
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2505 kcal
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Activities & Exercise:
Resting - 15 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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