gogaryw's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
226.1 lb Lost so far: 33.9 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
1787 kcal Fat: 62.06g | Prot: 76.74g | Carb: 257.08g.   Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Grilled Chicken Thigh, Grilled Chicken Drumstick, Cole Slaw, Mashed Potatoes and Gravy. Dinner: Cabbage, Cabbage, CAL GLDMNR RSTD GRLC SOURDGH, Pasta Al Dente - Rigatoni Marinara Classico. Snacks/Other: chocolate truffle (Skinny Cow), Lollipop, Banana, Snapea Crisps, Special K Cracker Chips - Sour Cream and Onion. more...
gaining 2.8 lb a week

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