Weigh In record (no journal entry) for 05 March 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1612 kcal
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Fat: 68.34g | Prot: 44.88g | Carb: 205.14g.
Breakfast: sugar, stella d'oro, corazonas , Cream (Half & Half), coffee. Lunch: martin's, newman's own italian, land o frost, mayo, sargento baby swiss, arnold oat bread. Snacks/Other: starbucks frappuccino, banana. more...
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gaining 0.1 lb a week
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