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Topher
Topher
Joined December 2009
Posts
33
Following
0
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Weight History
Start Weight
170.0 lb
Lost so far:
10.2 lb
Current Weight
159.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
0.2 lb
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Topher's Weight History
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Topher's Recent Food & Exercise
1 serving Coffee-Mate World Cafe Belgian Chocolate Toffee Coffee Creamer
36 fl oz Coffee
1 tsp Sugar
Walking (moderate) - 3/mph
Desk Work
Driving
view diet calendar