Fish609's Journal, 05 March 2012

I was hoping for more but if I can stick to it at this rate I should be doing OK.

365.0 lb Lost so far: 59.0 lb.    Still to go: 185.0 lb.    Diet followed 100%.

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1632 kcal

Fat: 54.69g | Prot: 85.86g | Carb: 207.08g.   Breakfast: chobani peach. Lunch: miracle whip, dijon, white american, ham, 12 grown brownberry. Dinner: turano french bread, olive oil, butter, sweet onion, yellow pepper, green pepper, white american cheese, tenderloin. Snacks/Other: bread and butter pickle vlasic, sugar free jello chocolate, sushi, sugar, non dairy creamer, coffee, minneola, navel orange, banana. more...

4033 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...