Weigh In record (no journal entry) for 11 March 2010
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123.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2010:
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871 kcal
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Fat: 32.52g | Prot: 46.15g | Carb: 102.16g.
Breakfast: egg, Premium Deli Turkey Breast, weight watchers cheese. Lunch: Garlic Chicken White Pizza. Dinner: meatloaf. Snacks/Other: grapes, cucumber, apple, 100 Calorie Marshmallow Treats. more...
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losing 4.2 lb a week
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 Comments
11 Mar 10 by member: thecoach
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Thank you Coach! I'm feeling really good!
11 Mar 10 by member: mms0823
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