Weigh In record (no journal entry) for 27 May 2017
|
271.8 lb
Lost so far: 26.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2017:
|
160 kcal
|
Fat: 6.00g | Prot: 6.00g | Carb: 20.00g.
Breakfast: Lucerne Whipped Cream Cheese Spread, Pepperidge Farm Light Style 7-Grain Bread. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMSmith's weight history
|