| January 2022 |
| Tue 11th: |
907 *
|
45%
|
fat: 42.31g |
| |
protein: 44.77g |
| |
carbs: 98.34g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
125 *
|
6%
|
fat: 0.39g |
| |
protein: 1.57g |
| |
carbs: 35.19g |
|
-
|
-
|
| Wed 8th: |
566 *
|
28%
|
fat: 6.89g |
| |
protein: 25.93g |
| |
carbs: 101.71g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
871 *
|
44%
|
fat: 44.88g |
| |
protein: 38.79g |
| |
carbs: 75.19g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
1065 *
|
53%
|
fat: 57.45g |
| |
protein: 70.84g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
1277 *
|
64%
|
fat: 51.81g |
| |
protein: 92.11g |
| |
carbs: 124.82g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
195 *
|
10%
|
fat: 7.09g |
| |
protein: 21.57g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 12th: |
195 *
|
10%
|
fat: 7.09g |
| |
protein: 21.57g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1020 *
|
51%
|
fat: 34.62g |
| |
protein: 64.25g |
| |
carbs: 127.50g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1360 *
|
68%
|
fat: 62.00g |
| |
protein: 54.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 25th: |
560 *
|
28%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
1185 *
|
59%
|
fat: 49.72g |
| |
protein: 91.46g |
| |
carbs: 92.42g |
|
-
|
-
|
| Tue 19th: |
691 *
|
35%
|
fat: 17.86g |
| |
protein: 41.11g |
| |
carbs: 92.51g |
|
-
|
-
|
| Thu 14th: |
967 *
|
48%
|
fat: 26.76g |
| |
protein: 34.82g |
| |
carbs: 150.78g |
|
-
|
-
|
| Fri 8th: |
1230 *
|
62%
|
fat: 66.00g |
| |
protein: 132.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 7th: |
680 *
|
34%
|
fat: 16.50g |
| |
protein: 52.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 5th: |
794 *
|
40%
|
fat: 31.48g |
| |
protein: 69.82g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1107 *
|
55%
|
fat: 71.00g |
| |
protein: 83.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 29th: |
671 *
|
34%
|
fat: 18.36g |
| |
protein: 41.11g |
| |
carbs: 86.51g |
|
-
|
-
|
| Mon 28th: |
557 *
|
28%
|
fat: 23.71g |
| |
protein: 26.76g |
| |
carbs: 63.43g |
|
-
|
-
|
