Weigh In record (no journal entry) for 26 May 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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2149 kcal
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Fat: 91.85g | Prot: 97.44g | Carb: 223.36g.
Breakfast: Polaner Raspberry Jelly, English Muffin with Butter, Dannon Activia Peach Yogurt, Coffee (Brewed From Grounds). Lunch: City Barbeque Potato Salad, City Barbeque Pulled Pork Sandwich, City Barbeque Original Sauce, City Barbeque Green Beans with Bacon. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling. more...
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2228 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 10 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes. more...
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gaining 2.1 lb a week
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