elymoon's Journal, 04 March 2012

276.4 lb Lost so far: 24.6 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

---

2179 kcal

Fat: 121.90g | Prot: 111.66g | Carb: 152.36g.   Breakfast: ham and cheese omelette, clam chowder. Lunch: fruit cocktail, newman o. Dinner: sharp cheddar, ranch dressing, broccoli cheddar soup. more...

3054 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...