Weigh In record (no journal entry) for 04 March 2012
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225.7 lb
Lost so far: 34.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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794 kcal
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Fat: 35.70g | Prot: 35.80g | Carb: 85.50g.
Breakfast: Mayonnaise with Extra Virgin Olive Oil, Morning Express Stuffed Breakfast Sandwich. Lunch: smart ones mini cheeseburger. Snacks/Other: French Vanilla Coffee Creamer Cups, Dark Chocolate Hearts. more...
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losing 0.7 lb a week
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gogaryw's weight history
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