Weigh In record (no journal entry) for 04 March 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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375 kcal
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Fat: 17.00g | Prot: 28.00g | Carb: 24.00g.
Breakfast: Bagel Thins - Everything, Black Forest Healthy Smoked Ham, Cage Free Grade A Brown Egg, Sliced Jalapeno Yogurt Cheese. more...
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losing 3.5 lb a week
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higeat's weight history
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