| March 2013 |
| Sun 31st: |
2398
|
92%
|
fat: 46.91g |
| |
protein: 176.59g |
| |
carbs: 213.10g |
|
-
|
-
|
| Sat 30th: |
2390
|
85%
|
fat: 91.21g |
| |
protein: 178.31g |
| |
carbs: 192.14g |
|
-
|
-
|
| Fri 29th: |
2386
|
85%
|
fat: 76.15g |
| |
protein: 169.45g |
| |
carbs: 244.54g |
|
-
|
-
|
| Thu 28th: |
1446 *
|
52%
|
fat: 61.05g |
| |
protein: 76.77g |
| |
carbs: 151.51g |
|
-
|
-
|
| Wed 27th: |
2384 *
|
85%
|
fat: 87.90g |
| |
protein: 178.09g |
| |
carbs: 220.02g |
|
2741*
|
 357
|
| September 2012 |
| Sat 8th: |
902 *
|
32%
|
fat: 22.16g |
| |
protein: 79.73g |
| |
carbs: 94.89g |
|
-
|
-
|
| Fri 7th: |
2768 *
|
99%
|
fat: 122.07g |
| |
protein: 118.50g |
| |
carbs: 255.97g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
935 *
|
33%
|
fat: 15.05g |
| |
protein: 63.93g |
| |
carbs: 140.08g |
|
-
|
-
|
| Wed 29th: |
489 *
|
17%
|
fat: 14.49g |
| |
protein: 37.63g |
| |
carbs: 50.88g |
|
-
|
-
|
| Tue 28th: |
2609 *
|
93%
|
fat: 79.63g |
| |
protein: 130.86g |
| |
carbs: 303.06g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
341 *
|
13%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| March 2012 |
| Sun 4th: |
375 *
|
14%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2012 |
| Fri 17th: |
332 *
|
12%
|
fat: 8.11g |
| |
protein: 22.07g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 16th: |
-
|
-
|
|
3374*
|
-
|
| Tue 14th: |
260 *
|
10%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 13th: |
350 *
|
13%
|
fat: 5.00g |
| |
protein: 29.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 12th: |
1113 *
|
41%
|
fat: 17.70g |
| |
protein: 60.79g |
| |
carbs: 183.35g |
|
-
|
-
|
| Thu 9th: |
460 *
|
17%
|
fat: 20.00g |
| |
protein: 31.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 8th: |
1686 *
|
62%
|
fat: 79.50g |
| |
protein: 87.50g |
| |
carbs: 165.00g |
|
2837*
|
1151
|
| November 2011 |
| Mon 7th: |
157 *
|
6%
|
fat: 10.00g |
| |
protein: 15.56g |
| |
carbs: 0.60g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
1296 *
|
50%
|
fat: 45.63g |
| |
protein: 67.94g |
| |
carbs: 154.87g |
|
-
|
-
|
