Weigh In record (no journal entry) for 04 March 2012
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172.0 lb
Lost so far: 0.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1182 kcal
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Fat: 38.92g | Prot: 52.38g | Carb: 173.48g.
Breakfast: lucy's chili, banana. Lunch: kroger applesauce, kroger sandwich slims, kroger oven roasted turkey breast. Dinner: munchies . Snacks/Other: nature valley thins, kellogs special k protein bar. more...
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gaining 5.3 lb a week
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