Weigh In record (no journal entry) for 11 March 2010
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2010:
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1455 kcal
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Fat: 40.23g | Prot: 56.98g | Carb: 135.59g.
Breakfast: kroger orange juice, apple, light silk soymilk vanilla, Lowfat Plain Yogurt. Lunch: rice vinegar, tuna, Olive oil, zucchini, bell pepper, mushrooms, lettuce. Dinner: olive oil, rice, Gorton's fish, broccoli cheese steamers. Snacks/Other: black olives, laughing cow light cheese, pinot noir. more...
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gaining 14.0 lb a week
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