Weigh In record (no journal entry) for 03 March 2012
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254.7 lb
Lost so far: 30.3 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1188 kcal
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Fat: 57.00g | Prot: 36.75g | Carb: 130.50g.
Lunch: Avocado Salsa (Hot), Baja Fish Taco, Crunchy Chicken Taco, Chicken Taco al Carbon, Loco Salad with Creamy Cilantro Dressing. Snacks/Other: Caramel Apple Spice Loaf Cake, Fruit Frenzy Bar (Raspberry, Lemon & Strawberry). more...
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losing 3.5 lb a week
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paskwali's weight history
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