Weigh In record (no journal entry) for 22 May 2017
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194.8 lb
Lost so far: 7.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1974 kcal
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Fat: 83.52g | Prot: 73.68g | Carb: 228.21g.
Breakfast: Scrambled Egg, Starbucks White Chocolate Mocha (Grande). Lunch: Landshire Ham & Cheese Sandwich, Potato Soup. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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gaining 18.2 lb a week
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roblain2030's weight history
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