Weigh In record (no journal entry) for 02 March 2012
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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1921 kcal
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Fat: 61.11g | Prot: 102.93g | Carb: 237.37g.
Breakfast: optimum slim, raspberries, blackberries. Lunch: tuna, Compleats Homestyle Beef with Mashed Potatoes & Gravy. Dinner: root beer, Spicy Chicken Sandwich, Cheesy Cheddarburger. more...
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losing 1.4 lb a week
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mattbots's weight history
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