| October 2013 |
| Thu 24th: |
2825 *
|
157%
|
fat: 102.35g |
| |
protein: 160.54g |
| |
carbs: 301.90g |
|
-
|
-
|
| Wed 23rd: |
1577 *
|
88%
|
fat: 62.43g |
| |
protein: 65.63g |
| |
carbs: 192.13g |
|
-
|
-
|
| Tue 22nd: |
1203 *
|
67%
|
fat: 47.97g |
| |
protein: 113.94g |
| |
carbs: 77.03g |
|
-
|
-
|
| Mon 21st: |
1463 *
|
81%
|
fat: 56.79g |
| |
protein: 114.13g |
| |
carbs: 119.42g |
|
-
|
-
|
| Sun 20th: |
1443 *
|
80%
|
fat: 63.64g |
| |
protein: 146.60g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 19th: |
1253 *
|
70%
|
fat: 34.19g |
| |
protein: 39.19g |
| |
carbs: 200.56g |
|
1625*
|
 372
|
| Wed 16th: |
1390 *
|
77%
|
fat: 45.00g |
| |
protein: 79.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| September 2013 |
| Wed 25th: |
1036 *
|
58%
|
fat: 26.00g |
| |
protein: 86.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 24th: |
1195 *
|
66%
|
fat: 24.00g |
| |
protein: 82.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 11th: |
1128 *
|
63%
|
fat: 22.30g |
| |
protein: 94.32g |
| |
carbs: 135.06g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1480 *
|
82%
|
fat: 44.00g |
| |
protein: 68.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| Fri 30th: |
1967 *
|
109%
|
fat: 57.64g |
| |
protein: 128.45g |
| |
carbs: 233.89g |
|
-
|
-
|
| Thu 29th: |
1967 *
|
109%
|
fat: 59.96g |
| |
protein: 89.25g |
| |
carbs: 268.54g |
|
-
|
-
|
| Wed 28th: |
1458 *
|
81%
|
fat: 44.97g |
| |
protein: 60.34g |
| |
carbs: 202.17g |
|
-
|
-
|
| Tue 27th: |
1808 *
|
100%
|
fat: 64.40g |
| |
protein: 135.09g |
| |
carbs: 181.14g |
|
-
|
-
|
| Mon 26th: |
1737 *
|
96%
|
fat: 63.46g |
| |
protein: 112.75g |
| |
carbs: 187.46g |
|
-
|
-
|
| Thu 22nd: |
460 *
|
26%
|
fat: 14.26g |
| |
protein: 11.13g |
| |
carbs: 71.43g |
|
-
|
-
|
| Wed 21st: |
1375 *
|
76%
|
fat: 34.50g |
| |
protein: 105.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Tue 20th: |
1226 *
|
68%
|
fat: 40.50g |
| |
protein: 131.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| July 2013 |
| Sun 21st: |
1057 *
|
59%
|
fat: 27.13g |
| |
protein: 73.61g |
| |
carbs: 135.33g |
|
-
|
-
|
