Weigh In record (no journal entry) for 02 March 2012
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116.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1504 kcal
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Fat: 85.99g | Prot: 70.95g | Carb: 138.02g.
Breakfast: barleans fish oil, Endulge Peanut Caramel Cluster Bar. Lunch: walnuts, whole wheat high fiber tortilla, havarti, strawberries. Dinner: baby carrots, sugar free gummy bears, Day Break Blueberry Almond Baked Square. Snacks/Other: atkins peanut bar, daisy 4% cottage cheese, ALMOND BREEZE UNSWEETENED. more...
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1573 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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