gogaryw's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
226.4 lb Lost so far: 33.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
1857 kcal Fat: 82.75g | Prot: 92.72g | Carb: 193.92g.   Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Chicken Club. Dinner: Pasta with Meat Sauce, Grilled Mixed Vegetables, Pasta with Meat Sauce. Snacks/Other: Dark Chocolate Hearts, Tomato Basil Veggie Crisps, chocolate truffle (Skinny Cow), Tomato Basil Veggie Crisps, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
gaining 5.6 lb a week

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