kboo901's Journal, 02 March 2012

Weigh In record (no journal entry) for 02 March 2012
152.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2012:
502 kcal Fat: 14.26g | Prot: 34.22g | Carb: 64.46g.   Breakfast: sugar free jelly, lower sugar oatmeal, egg white. Lunch: Ketchup, Navels Oranges, 2% Milk American Cheese Singles, Savory Turkey Meatloaf. more...
losing 0.2 lb a week

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