Weigh In record (no journal entry) for 02 March 2012
|
195.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
809 kcal
|
Fat: 37.66g | Prot: 60.62g | Carb: 62.58g.
Breakfast: cheddar jack cheese, egg white, Egg. Lunch: White Tuna Fish (Drained Solids In Water, Canned), whole wheat tortilla, almonds, baby carrots. Dinner: Small Curd Cottage Cheese 4% Milkfat. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dipstick's weight history
|