Weigh In record (no journal entry) for 02 March 2012
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178.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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1875 kcal
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Fat: 105.60g | Prot: 85.68g | Carb: 149.66g.
Breakfast: Cashew Halves & Pieces, yoplait light blueberry yogurt, Bananas. Lunch: chewy dipps, original goldfish crackers, chewy dipps peanut butter granola bar, pepper jack cheese stick. Dinner: Pork and Beef Sausage, Beef Brisket (Lean Only Eaten), Tortilla Corn Chips, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Filled Pretzel Nuggets. more...
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2827 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Standing - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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