Weigh In record (no journal entry) for 10 March 2010
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227.0 lb
Lost so far: 16.6 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1286 kcal
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Fat: 52.06g | Prot: 47.25g | Carb: 161.63g.
Breakfast: diet coke with lime, peanut butter, wheat toast. Lunch: Cheese Pizza. Dinner: DINNER ROLL, GRILLED CHICKEN, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: girl scout thin mints. more...
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losing 10.5 lb a week
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