Weigh In record (no journal entry) for 02 March 2012
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148.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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886 kcal
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Fat: 31.78g | Prot: 62.21g | Carb: 69.66g.
Breakfast: Smoked Turkey Bacon, 100% Liquid Egg Whites, Regular Coffee. Lunch: french fries, grilled chicken sandwich. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 7.0 lb a week
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