Weigh In record (no journal entry) for 02 March 2012
|
130.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2012:
|
873 kcal
|
Fat: 30.42g | Prot: 53.92g | Carb: 102.32g.
Breakfast: Granulated Sugar , Light Cream, Green Tea, Peanut Butter, Pumpernickle Bread, Grapefruit. Lunch: Strawberries, Fruit Yogurt (Lowfat, 11g Protein Per 8oz). Dinner: Carrots, Green Peas, Roasted Dark Turkey Meat. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie1102's weight history
|