Weigh In record (no journal entry) for 02 March 2012
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170.5 lb
Lost so far: 2.3 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2012:
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530 kcal
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Fat: 15.00g | Prot: 38.00g | Carb: 67.00g.
Breakfast: kellogs special k protein bar. Dinner: mcdonalds classic grilled chicken sandwich. more...
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losing 9.1 lb a week
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