Weigh In record (no journal entry) for 23 February 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2012:
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1273 kcal
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Fat: 35.74g | Prot: 97.46g | Carb: 140.71g.
Breakfast: Coffee, Boiled Egg, oikos key lime yogurt. Lunch: Light Lemonade, wishbone light balsamic basil, lettuce salad, progresso chicken dumpling light. Dinner: Organic Kale Salad, Tuna Salad Sandwich. Snacks/Other: Teriyaki Meatless Vegan Jerky Seitan, Hickory Smoked Beef Steak (Jumbo). more...
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