Weigh In record (no journal entry) for 02 March 2012
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187.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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1507 kcal
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Fat: 58.61g | Prot: 50.62g | Carb: 130.15g.
Breakfast: Coffee, Supernatural Organic Blueberry Yogurt - Cream Top. Lunch: salad, progresso chicken dumpling. Dinner: Red Table Wine, Hawaiian Pizza. Snacks/Other: Buttered Popcorn Popped in Oil, sugar snap peas. more...
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losing 3.5 lb a week
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