Weigh In record (no journal entry) for 02 March 2012
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185.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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4293 kcal
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Fat: 150.06g | Prot: 97.72g | Carb: 311.16g.
Breakfast: Coffee with Cream. Dinner: Brie Cheese, Pizza with Meat and Vegetables, Butter (Salted), Challah Bread, Jarlsberg Cheese, Gin and Tonic, Whiskey, Red Table Wine, Greek Salad. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie. more...
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2050 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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