judibird's Journal, 10 March 2010

Weigh In record (no journal entry) for 10 March 2010

174.6 lb Lost so far: 78.4 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 10 March 2010:

82 kcal

Fat: 3.91g | Prot: 6.64g | Carb: 4.41g. Breakfast: swiss miss cocoa, boiled egg. more...

2644 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

losing 1.4 lb a week


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