gogaryw's Journal, 19 May 2017

225.1 lb Lost so far: 34.9 lb.    Still to go: 50.1 lb.    Diet followed reasonably well.

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1841 kcal

Fat: 80.11g | Prot: 83.87g | Carb: 202.22g.   Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Sweet Red Peppers, Kirkland Signature Bacon Bits, Nulaid Reddiegg, Adams Diced Onion, Green Tea. Lunch: Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Red Robin Steak Fries, Red Robin Rad Turkey Burger. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Nature's Turn All Natural Apple Crisps, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...

2494 kcal

Activities & Exercise: Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...