cwtkns14's Journal, 10 March 2010

224.5 lb Lost so far: 15.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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3472 kcal

Fat: 184.79g | Prot: 108.21g | Carb: 344.14g.   Lunch: French Fries (Large), Big N' Tasty. Dinner: Mixed Nuts, Lit'l Smokies Smoked Sausage, Pepperoni & Cheese Roll, Hint of Lime Tortilla Chips. Snacks/Other: Milk Chocolate Marshmallow Eggs, Mini Eggs Dark Chocolate, Dry or Hard Salami, Monterey Cheese, Cheddar Cheese. more...

2481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...