mssparkie's Journal, 01 March 2012

Weigh In record (no journal entry) for 01 March 2012
96.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2012:
823 kcal Fat: 25.67g | Prot: 24.06g | Carb: 103.95g.   Breakfast: natural bliss, activia light, coffee, grapefruit juice. Lunch: fiber one mocha. Dinner: parmigiano reggiano, red wine, minestrone soup. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mssparkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.