paskwali's Journal, 01 March 2012

255.7 lb Lost so far: 29.3 lb.    Still to go: 105.7 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 43.66g | Prot: 54.07g | Carb: 247.50g.   Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: Lite Caesar Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Pineapple Chunks in 100% Pineapple Juice, Fruit Frenzy Bar (Raspberry, Lemon & Strawberry), Triscuit thin crisp. Chile pepper. more...

3130 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...