Weigh In record (no journal entry) for 01 March 2012
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211.3 lb
Lost so far: 0.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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2945 kcal
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Activities & Exercise:
Personal Trainer - Weight circuit training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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davedaviswh3's weight history
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