Weigh In record (no journal entry) for 01 March 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1204 kcal
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Fat: 47.74g | Prot: 62.91g | Carb: 148.62g.
Breakfast: Diet Cranberry Spray Juice, Light & Fit Yogurt - Vanilla. Lunch: Fat Free Chocolate Pudding Cup, Miracle Whip Light, Provolone Cheese, Turkey Pepperoni, Natural Choice Grilled Carved Chicken Breast, Whole Wheat Low Carb High Fiber Tortillas. Dinner: turkey pepperoni, craisin, Lite Honey Mustard Dressing, broccoli, croutons, shredded cheddar, bacos, feta, orange pepper, yellow pepper, romaine. more...
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gaining 6.1 lb a week
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