Weigh In record (no journal entry) for 01 March 2012
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232.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1019 kcal
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Fat: 27.00g | Prot: 21.36g | Carb: 185.73g.
Breakfast: Rich 'n Creamy Peanut Butter Toasty Crackers, Fat Free Pudding Snacks - Tapioca. Lunch: Blueberries. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle, 100 Calorie Butter Popcorn. more...
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losing 0.7 lb a week
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