Weigh In record (no journal entry) for 01 March 2012
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241.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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650 kcal
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Fat: 8.75g | Prot: 28.00g | Carb: 118.50g.
Breakfast: Lobster Cheese Ravioli, Light Fat Free Pineapple Upside-Down Cake Yogurt, Healthy Multi-Grain Bread, Heart to Heart Cereal - Warm Cinnamon Oat. more...
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losing 0.2 lb a week
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