Weigh In record (no journal entry) for 29 February 2012
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155.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2583 kcal
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Fat: 75.55g | Prot: 86.06g | Carb: 400.30g.
Breakfast: Bananas, Super Advanced Whey Protein - Chocolate, Breakfast essentials. Lunch: Peanut Butter, Baked Original Potato Chips, Multi-Grain Sandwich Thins. Dinner: Sweet Potato, Spaghetti, Grilled Chicken, Brown Rice. Snacks/Other: Chocolate Shake (Regular), Samoas, 100 Calorie Butter Mini Popcorn Bags, Sugar Free Jello, Fat Free Dairy Whipped Topping, 2X Protein Greek Yogurt - Blueberry, Baby Cut Carrots Mini Bags, Unsweetened Apple Sauce, Gala Apples. more...
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gaining 2.0 lb a week
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