no workout today
|
116.6 lb
Lost so far: 3.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2012:
|
1456 kcal
|
Fat: 73.57g | Prot: 80.39g | Carb: 144.23g.
Breakfast: Endulge Peanut Caramel Cluster Bar. Lunch: spinach, Strawberries, swiss cheese sliced, walnuts. Dinner: olive oil bertolli, kraft grated paremsan, tvp, ready cut tomatoes, mushrooms. Snacks/Other: ALMOND BREEZE UNSWEETENED, chewy sprees, sugar free gummy bears, atkins peanut bar. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|