Weigh In record (no journal entry) for 29 February 2012
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1882 kcal
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Fat: 94.95g | Prot: 91.26g | Carb: 81.27g.
Lunch: #12 Beach Club Unwich. Dinner: Fresh Pork Sausage, Cheddar Cheese, Egg. Snacks/Other: Onions and Peppers, Brown Ale, Cabernet Sauvignon Wine, Italian Chicken Sausage, Mozzarella Cheese, Egg, Powdered Sugar, Butter, Marshmallow Fluff, Funfetti Cake Mix. more...
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steady weight
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