Weigh In record (no journal entry) for 08 March 2010
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178.4 lb
Lost so far: 17.4 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2010:
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389 kcal
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Fat: 7.03g | Prot: 38.77g | Carb: 43.52g.
Breakfast: apple. Lunch: egg white, melba, egg. Dinner: Spinach, Strawberries, cottage cheese, melba. more...
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gaining 8.4 lb a week
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