Weigh In record (no journal entry) for 05 March 2010
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174.6 lb
Lost so far: 21.2 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2010:
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389 kcal
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Fat: 7.03g | Prot: 38.77g | Carb: 43.52g.
Breakfast: broccoli, apple. Lunch: egg white, melba, egg. Dinner: cottage cheese, Spinach, melba. more...
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steady weight
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